To add files to a 7z archive with header encryption use:
7z a archive.7z *.jpg -pSECRET -mhe=on
a / Adds files to the archive
-p{Password} / Sets Password
-mhe=on|off / Enables or disables archive header encryption (default is off). File names will be encrypted as well.
To extract files from an encrypted 7z archive use:
7z e archive.7z -pSECRET
e / Extracts files from the archive
To list archive and compressed file properties (path, size, method, encryption) of a 7z archive use:
7z l -slt archive.7z
If header encryption is used, you need to provide the password to see the properties.
-list / List
-slt / Sets technical mode for l (list) command